Runners often find themselves needing unexpected essentials! What do you need in your everyday run? Let’s explore what the running community has to say!
Summary
- Carrying toilet paper is now essential for one runner.
- Music and headphones play contrasting roles in many runners’ routines.
- Safety measures like pepper spray are becoming common accessories.
- Monitoring health while running is a priority for some, requiring additional gear.
Rare Essential: Toilet Paper
One runner hilariously shares a newfound necessity: toilet paper in the run belt, highlighting the unexpected nature of running essentials.
Music vs. Awareness
An urban runner’s shift from running without music for seven years to enjoying podcasts showcases the evolution of running companions.
Safety First
Concerns about safety prompt runners to carry pepper spray as a precaution, reflecting the changing landscape of running routes.
Health Monitoring
Some runners require specialized gear like glucose monitors and insulin for health management while training, emphasizing the diverse needs within the running community.