Unlock the power of Greg Norman’s Secret golf trainer. Improve wrist position, swing mechanics & gain consistency. Learn more now!
Master lead arm adduction in golf for increased power and accuracy. Learn how this key move impacts your swing and improves your game. Read more!
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Hey everyone and thanks for stopping by! SirPutts and I are pleased to welcome Mike Pedersen to the site. Mike is one of the most well respected golf trainers in the world and will be lending some of his expertise to our site. Watch for a weekly post from Mike and be sure to check out his golf fitness website .
Mike Wood shows us a drill that works thoracic spine mobility.
Check out more videos from Mike Wood on our YouTube channel.
Strength Exercises For Golf Produce Longer Drives
Golfers have long said that strength exercises will hurt their game. Well…how do you think Tiger's doing these days, or the past 10 years he's been on tour? Do I need to say anymore? There are rare acceptions to this, but the top players on tour are all doing strength exercises for golf in order to stay competitive with the likes of Tiger.
Hi everyone, thanks for stopping by, today we’re going to take a closer look at the next series in our posts regarding golfers over the age of 50. In this post we’ll cover some fantastic exercises you can perform at home to help combat #2 on our list of the top 5 problems killing golfers … Read more
Today SirShanksAlot.com contributor Mike Wood shows us how to improve our stability and rotation.
Check out more golf fitness videos from Mike on our YouTube channel.
SirShanksAlot.com contributor Mike Wood stops by with an exercise to help us work our glutes. Glutes are key in the golf swing – they help support the back and strong glutes lead to better stability.
Check out more videos from Mike Wood on our YouTube channel.
I've seen many programs on the net that say they are golf workouts for golfers. What I usually see is pictures of a guy sitting in a machine in a gym. This is not considered golf-specific training. Golf is standing not sitting for starters.