Weekly Training Thread: Runners Share Their Mileage and Strategies

Runners detail their weekly training, from speed workouts to marathon tapering.

This Reddit post revolves around runners sharing their weekly training routines and progress. Each runner details their specific mileage, workouts, and overall strategies for improvement. Whether tackling a half-marathon or aiming for a sub 3-hour marathon, each runner has a unique approach. Let’s dive into the world of weekly training updates!

Summary

  • Runners showcase diverse training routines, from hill speed sessions to long runs.
  • Training in various weather conditions, including treadmill runs and races in ideal weather.
  • Some runners are easing into marathon tapering, focusing on proper fueling strategies.

Hazelthebunny

Hazelthebunny shares a detailed weekly training schedule, including intervals and a long run plan. Despite challenges like blisters, the focus remains on consistent progress and varied workouts.

alexanderr66

Alexanderr66 describes treadmill runs due to poor weather, highlighting the adaptability of training plans. The contrast of weekend weather conditions showcases the impact of external factors on training quality.

eiriee

Eiriee’s training includes hill sessions and trail runs, intertwining challenges like getting lost with enjoyable experiences like spotting standing stones and meeting animals.

Edladd

Edladd discusses tapering for an upcoming marathon, emphasizing the importance of gradual mileage reduction and practicing race-day fueling strategies. Despite minor setbacks like an injured wrist, the focus is on preparation and recovery.

The variety in training routines and personal goals among these runners highlights the individuality of running journeys. From beginners aiming to improve endurance to seasoned marathoners refining race strategies, each runner’s dedication shines through in their weekly updates. Whether facing challenges or celebrating milestones, the common thread is the love of running and the pursuit of personal growth on the road or trail.