Why Every Sport Needs a Savasana Moment

Discover why adding a Savasana moment to every sport could revolutionize your post-exercise routine!

Have you ever wished your favorite sport had a Savasana moment? Check out how the reddit community feels about incorporating relaxation into every activity!

Summary

  • A community member shares how Savasana after yoga differs from post-exercise exhaustion in sports.
  • Discover hilarious imaginary scenarios of incorporating Savasana into different sports.
  • Comments show a mix of humor, practicality, and appreciation for the benefits of post-exercise relaxation.

Positive Vibes

One user jokes about needing a Savasana after paying for groceries, highlighting the desire for relaxation in mundane tasks.

Practical Ideas

Another user suggests incorporating breathwork for athletes post-workout to aid in recovery, showing the practical benefits of a Savasana-like practice.

Humor Amidst Health

From army drills to soccer games, users humorously imagine the integration of Savasana-like moments, showcasing the versatility and fun in relaxation practices.

Whether for recovery, relaxation, or simply a good laugh, the idea of adding a Savasana moment to every sport opens up a world of possibilities. Who knows, maybe a little post-exercise zen is just what every athlete needs!