Running a first half marathon can be daunting. The post delves into the importance of unconditional self-worth and avoiding comparisons.
Summary
- Focus on self-worth, not just achievements
- Avoid comparing yourself to others
- Celebrate progress mindfully
Survivorship Bias
User notes the prevalence of survivorship bias in running and personal experiences with genetic conditions affecting performance
Individual Approaches
Engineer shares approach to running focused on structured plans and challenges
Mental Toughness
User reflects on mental challenges during marathon and importance of overcoming them