A long-time yoga practitioner is seeking advice to reignite their passion for yoga after experiencing spiritual dryness. They have been teaching yoga for several years but feel disconnected from the spiritual aspect. Let’s delve into their journey and the insightful suggestions offered by the yoga community.
Summary
- Feeling spiritually drained after years of teaching yoga
- Seeking ways to reconnect with yoga’s spiritual dimension
- Considering starting a yoga YouTube channel and possible teacher training
Ride Out the Phase
Some users suggest riding out the phase of spiritual dryness, acknowledging that it’s normal to have periods of disconnection in yoga practice. Embracing these phases and allowing the mood to shift naturally can lead to renewed passion.
Explore Alternative Practices
Recommendations such as trying non-traditional Kundalini Yoga or engaging in other physical activities like weightlifting or running to channel energy elsewhere are proposed. Exploring different practices may provide fresh perspectives.
Community and Retreats
Community support and retreat experiences in yoga ashrams are highlighted as inspiring ways to rekindle passion for yoga. Building a community and surrounding oneself with like-minded individuals can reignite the spiritual flame.
Understanding that experiencing spiritual dryness is a common phenomenon in various spiritual traditions can offer comfort and reassurance in this journey. Embracing where one is currently at and exploring different avenues for introspection and renewal are valuable steps forward.