Feeling anxious during competitions? Check out these top tips from pickleball enthusiasts on how to keep your cool!
Summary
- Play every point with the same attitude to block out distractions
- Read ‘The Inner Game of Tennis’ for sports psychology insights
- Remember to have fun and keep perspective
Dive into the Tips
One player suggests playing in more tournaments to normalize the experience and maintain a steady mindset regardless of the score.
Another user recommends reading ‘The Inner Game of Tennis’ for a mental approach that focuses on being a neutral observer and enjoying the game.
For a lighthearted approach, one commenter suggests remembering the simple joy of hitting a wiffle ball over a net and incorporating humor into the game to ease tension.
Advice for All
These insights shed light on the individual strategies players employ to combat nervousness, emphasizing the importance of finding what works best for you personally in high-stress situations.