Ever struggled with judgment in your yoga practice?
Summary
- Embracing non-judgment takes time and consistent practice
- It’s about shifting focus and acknowledging judgment
- Mastering non-judgment is a mental discipline
- Changing habits is key to incorporating non-judgment
Practicing Daily
Many users emphasize that non-judgment in yoga comes with regular practice
Changing Thought Patterns
Users stress the importance of redirecting thoughts and habits to embrace non-judgment
Self-Acceptance
Finding peace in yoga begins with self-acceptance and letting go of judgment