How to Improve Grip on Your Yoga Mat – Tips and Tricks

Struggling with a slippery yoga mat? Discover ways to enhance your grip and enhance your practice!

Ever found your yoga mat to be super comfy but a bit slippy? Let’s uncover how to fix this common dilemma!

Summary

  • Enhance your grip by choosing a mat with better traction
  • Improve hand placement and pressure for a firmer hold
  • Consider washing or roughening the surface of your mat

Grippier Mats for Enhanced Practice

Have you considered upgrading to a mat with better grip? There’s a wide range of options available catering to various preferences and needs. Selecting a mat designed for improved traction might be the quick fix you’re seeking.

Proper Hand Placement

Pressing your hands firmly into the mat can significantly enhance your grip during poses like down dog. It’s a simple adjustment that can make a world of difference in your practice

Reviving Your Mat

If washing your mat or rubbing it on rough surfaces could help regain its grip, why not give it a try? Sometimes a little TLC is all your mat needs to perform at its best