Dealing with Shoulder Pain in Pickleball: Paddle Problems or Swing Issues?

Shoulder pain from pickleball? Explore how the right paddle choice can save your game and joints.

ContestImaginary4300 shared experiencing shoulder pain after switching to the CRBN paddle, seeking advice from the community on paddle recommendations and recovery exercises.

Summary

  • Struggling with shoulder pain after changing paddles
  • Community recommends addressing trigger points and swing analysis
  • Debate on whether the pain is paddle-related or due to swing mechanics

Struggles with the CRBN Paddle

ContestImaginary4300 expresses frustration with shoulder pain since switching to the CRBN paddle, seeking alternative paddle suggestions and recovery methods.

Shoulder Pain Solutions

PickleSmithPicklebal recommends specific stretches and exercises to alleviate shoulder pain in pickleball players, emphasizing the importance of addressing trigger points in muscles.

Paddle vs. Swing Debate

Webshank_com offers a different perspective, suggesting that shoulder pain may be due to swing mechanics rather than the paddle, advising seeking professional analysis for swing rotation.

Avocado111 inquires about specific ProKennex paddles, prompting further discussion on paddle choices and their impact on performance.