Dealing with Pre-Race Anxiety and Running Dilemmas

Running into questions on building base pace and shoe choices.

Struggling with slow base pace and pre-race jitters? Our running community shares their concerns and experiences.

Summary

  • Building a base pace and transitioning to new running routines.
  • Dealing with pre-race anxiety and fatigue.
  • Choosing between trail shoes and road shoes on a budget.
  • Maintaining fitness through running and strength training balance.
  • Base Pace Woes

    One runner shares concerns about her slower base pace compared to race predictors, seeking advice on adjusting her training routine for better results.

    Transitioning Running Routines

    From increasing runs to managing pre-race jitters, our community discusses the challenges and strategies to adapt to new training plans.

    Shoe Dilemma

    A dilemma between trail and road shoes sparks a debate on priorities and preferences when choosing footwear for different terrains and events.

    Running and Strength Balance

    Exploring the balance between running and strength training, one runner seeks guidance on maintaining fitness levels effectively during transitioning phases.