Junglerjuice, a diabetic seeking to enhance blood flow to the legs and feet, asks for yoga routine suggestions. Urban-yogi mentions mandukasana iii, while Badashtangi recommends sun salutations for an effective circulation boost.
Summary
- Exploring yoga poses for circulation enhancement for diabetics.
- Recommendations include mandukasana iii and sun salutations.
Junglerjuice’s Quest for Better Circulation
Junglerjuice, a Reddit user, reaches out to the yoga community for advice on improving blood flow, particularly in the legs and feet, as a diabetic.
Urban-yogi’s Insightful Recommendation
Urban-yogi suggests trying mandukasana iii, known for its benefits for diabetics, to help Junglerjuice achieve better circulation and overall well-being.
Badashtangi’s Energizing Solution
Badashtangi recommends incorporating sun salutations into the yoga routine as a dynamic way to boost blood flow efficiently and enjoy a complete practice session.
Junglerjuice, with the support of the Reddit community, can explore these yoga poses to enhance blood flow and promote a healthier lifestyle.