Want to up your pickleball game? Check out how these players recover and stay fresh after matches.
Summary
- Players use a variety of methods for post-game recovery.
- Stretching, hydration, and rest are common themes in recovery routines.
- From hot tubs to pickle juice, unique strategies abound.
Hot Tub Therapy
One player relaxes in a hot tub with a glass of wine after a game, enjoying the cool night air.
Comedic Relief
Another humorously exaggerates leg pain to wind down after competitive matches.
Professional Protocols
A dedicated routine involving pre-game warm-ups, mid-game stretches, and post-game recovery rituals.
Players also emphasize the importance of proper rest and hydration for peak performance.