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Golf Drills

One of the most common power leaks in the golf swing is an over-active lower body. For some players, instead of coiling their body to generate power, they resort to sliding their hips laterally. This fault is a huge contributor to inconsistency at impact, and often big swooping block slices. If you’ve ever stepped up to a ball and let go a huge block fade – this drill is likely for you. Another term for this fault is called “getting ahead of the ball”. In a nutshell, as you swing back, your lower body slides back with the backswing laterally, and as you swing down into impact you often slide forward and clear your hips too early leaving the club wide open at impact. Some players (with wrists of steel) can even see a snap hook from this fault.

While this fault may look silly, you'd be surprised how many players suffer from it. At the top of the backswing, some players are gripping the club so tightly, that their wrists do not hinge at the top.  If you are so focused on keeping the clubface on-line throughout your swing, you will likely exhibit some form of this fault in your attempts to keep clubface movement to a minimum. As the video below describes, this is counter-productive.  Not only will you be throwing away a ton of power, your wrists and arms will be in such poor position at the top that reaching impact in a square position is all but impossible.  This drill is designed to help you loosen up.  Much like swinging a rope, let the club hit each of your shoulders - really focus on feeling your wrists hinge and unhinge at the top.

 

A weak back knee triggers one of the most common power-leaks in the golf swing. We often see this fault in individuals who, in their search for a bigger turn, have flared out their back foot. Without a stable back knee, as you swing back, your body weight can shift too far towards your back foot, this move will make it very difficult to return to the ball with any consistency and power. A strong back knee allows you to coil properly, while shifting your weight to maximize your power into impact.

Shanks have a variety of causes, but nearly all of them are swing path related. Whether you shank the ball by coming over the top, or letting the club drift away from you at impact - your swing path is ultimately the source of your problems. In this drill, we focus on a shank that is caused by a club that is travelling along an in to out swing path into the ball. This fault is most commonly caused by a poor weight shift, improper wrists rotation through impact, or a poor impact position (especially with the shoulders).

Learning the proper sequencing of the backswing takes time and plenty of practice. Many players, in attempts to combat a slice, revert to a swing that use very little body, and lots of arms. These types of swings are characterized by a complete lack of weight shift, poor contact, and a suffer dramatic power loss. If you find yourself at the top of your backswing with the club very close to your shoulders - you're likely a victim of this fault.