Top 5 Issues Killing Golfers Over 50: Left Shoulder Abduction
Hi everyone, thanks for stopping by, today we’re going to take a closer look at the next series in our … Read more
Hi everyone, thanks for stopping by, today we’re going to take a closer look at the next series in our … Read more
Hi everyone, thanks for stopping by, today we’re going to take a closer look at the next series in our … Read more
Mike Wood shows us a drill that works thoracic spine mobility. Check out more videos from Mike Wood on our … Read more
Today SirShanksAlot.com contributor Mike Wood shows us how to improve our stability and rotation. Check out more golf fitness videos … Read more
SirShanksAlot.com contributor Mike Wood stops by with an exercise to help us work our glutes. Glutes are key in the golf swing … Read more
I've seen many programs on the net that say they are golf workouts for golfers. What I usually see is … Read more
I think you've heard it enough! That golf fitness training is critical if you want to reach your true potential. … Read more
Do you want to avoid those early round blow up holes? Then don't skip your golf warm up exercises. Being … Read more
Strength Exercises For Golf Produce Longer Drives Golfers have long said that strength exercises will hurt their game. Well…how do … Read more
Implementing stretching exercises to improve your power in golf is easier than you think…and it won’t kill you either! What … Read more